Sumeru Green Peas
Sumeru Green Peas selected from Indian fields and packed with freshness, packed without any preservatives to frozen. It is fully natural adding your food more delicious flavour and taste.
Frozen peas are better able to retain their color, texture, and taste than canned peas. It is loaded with antioxidants and anti-inflammatory nutrients, and these health-supportive nutrients are offered in a wide range of nutrient categories. These are also utilized in pot pies, casseroles and salads.
Energy : 1,425 kJ (341 kcal)Carbohydrates :60 gSugars : 8 gDietary fiber : 26 gFat : 1 gProtein : 25 gThiamine (vit. B1) : 0.7 mgPantothenic acid (B5) : 1.7 mgFolate (vit. B9) : 274 ?gIron : 4 mg
How to Use
Fresh depodded peas can be used in various dishes such as aloo matar (curried potatoes with peas) or matar paneer (paneer cheese with peas), though they can be substituted with frozen peas as well. Peas are also eaten raw, as they are sweet when fresh off the bush.